Sometimes your day just needs a “reset” button. Rewind, set another alarm, and emerge in hopes it can only be better than the present. But surprise! Life just doesn’t work that way. You soldier on, drink another cup of coffee, and muster up the courage to keep checking emails with hope nothing else has gone wrong. On days like these stress can override your focus to get anything accomplished. While studies show that some stress can be motivation, too much can lead to headaches, depression, and other health issues. Thankfully, there are many affordable solutions to ease the tension and give your day a mental reset.
Here are a few of our favorites:
- Make a list. Have you ever started to work on something and ended up doing three other things before you realize you still have not completed the first task? This is a very common problem, and also a…
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